Shama Sikander takes up vegan diet, ayurveda

Bollywood PubCelebritiesPosted On: Mar 31st 2020.
Source: IANS


Actress Shama Sikander has turned vegan and has also taken up ayurveda.

“Veganism has brought in a whole lot of changes in me. I am just loving this phase. It has cleansed old energies that I had and made me feel much more energetic and healthy now. We truly are what we eat,” said Shama.

“Also, being a vegan has cut down so many problems that I was having like acidity or bloating. It also helps at times like these when we need to keep our immune system strong and ready to fight any virus. We need to get in touch with nature,” she added.

Ayurveda has been an “amazing discovery” for her. “It has introduced me to the effects of deep cleansing. It’s the oldest and the most effective way to treat oneself, still we are always looking for therapies from outside to cure us,” she added.

Meanwhile, she has been entertaining her fans by posting videos and photos with positive captions online.



CelebritiesPosted On: Sep 26th 2020.

Deepika Padukone questioned by NCB in drugs case


CelebritiesPosted On: Sep 25th 2020.

Twinkle Khanna posts a B’day note as daughter Nitara turns eight


CelebritiesPosted On: Sep 25th 2020.

Urvashi Rautela set to collaborate with Remo D’Souza


CelebritiesPosted On: Sep 25th 2020.

Jacqueline Fernandez meets mother after 10 months


CelebritiesPosted On: Sep 25th 2020.

Raveena Tandon on drugs probe: Celebrities are soft targets


CelebritiesPosted On: Sep 25th 2020.

Varun Dhawan gets Covid test done as he gets ready to resume shoot


CelebritiesPosted On: Sep 25th 2020.

NCB questions Rakul, Deepika’s ex-manager Karishma, Dharma Productions honcho


CelebritiesPosted On: Sep 25th 2020.

Iconic singer SP Balasubrahmanyam dead due to cardio-respiratory arrest


CelebritiesPosted On: Sep 24th 2020.

Amitabh Bachchan trolled for promoting short film named ‘Doobie’


CelebritiesPosted On: Sep 24th 2020.

Taapsee Pannu recalls her stint as a stand-up comedian